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Cognitive Behavioural Therapy,
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Mental Healh, Self help courses, Wellness, Wellbeing (14)
Cognitive Behavioural Therapy, (1)
CBT (1)
Mindfulness (3)
Mind (5)
Wellbeing (4)
Mental Health (10)
pranayama (1)
breathing (1)
mind body (2)
breath (1)
calm (3)
stress (9)
anixety (1)
anger (2)
wellness (3)
self hypnosis (1)
hypnosis (1)
weightloss (1)
stop smoking (1)
phobias (1)
self esteem (2)
anxiety (3)
low mood (6)
meditiation (1)
relaxation (2)
depression (3)
peacefulness (2)
tension (1)
progressive muscle relaxation (1)
insomnia (1)
headaches (1)
hypertension (1)
high blood pressure (1)
heart (1)
asthma (1)
Chronic Fatigue Syndrome (1)
CFS (1)
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Sarah Mulliner
Sarah Swindlehurst/Mulliner
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Cognitive Behavioural Therapy,
CBT Self-help course
Available until
Learn Cognitive Behavioural Therapy techniques to use yourself - empower your mind!
Sarah Swindlehurst/Mulliner
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COMPLETE
£60