Category:
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Mental Health


Self-help - Mindfulness Course
Learn Mindfulness techniques that you can use everyday!
Sarah Swindlehurst/Mulliner Sarah Swindlehurst/Mulliner
£40
Self-help - Self Hypnosis Course
Learn how to use self-hypnosis for yourself, to improve your wellbeing, performance, mindset, and more..
Sarah Swindlehurst/Mulliner Sarah Swindlehurst/Mulliner
£30
Self-help - Relaxation Course
A course just for you to learn how to relax
Sarah Swindlehurst/Mulliner Sarah Swindlehurst/Mulliner
£25
Yoga for stress
Yoga techniques to help with stress
Sarah Swindlehurst/Mulliner Sarah Swindlehurst/Mulliner
£10
Yoga for headaches
Yoga techniques to help ease headaches
Sarah Swindlehurst/Mulliner Sarah Swindlehurst/Mulliner
£10
Yoga for Insomnia
Yoga techniques to help insomnia
Sarah Swindlehurst/Mulliner Sarah Swindlehurst/Mulliner
£10
Yoga for Low Mood/Depression
Yoga techniques to help with low mood & depressive symptoms
Sarah Swindlehurst/Mulliner Sarah Swindlehurst/Mulliner
£10
Yoga for Chronic Fatigue Syndrome (CFS)
Yoga techniques to help Chronic Fatigue Syndrome
Sarah Swindlehurst/Mulliner Sarah Swindlehurst/Mulliner
£10
Yoga for Asthma
Yoga techniques for asthma
Sarah Swindlehurst/Mulliner Sarah Swindlehurst/Mulliner
£10
Yoga for Hypertension
Yoga techniques for hypertension
Sarah Swindlehurst/Mulliner Sarah Swindlehurst/Mulliner
£10