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Category:
low mood
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Mental Healh, Self help courses, Wellness, Wellbeing (5)
Cognitive Behavioural Therapy, (1)
CBT (1)
Mindfulness (1)
Mind (3)
Wellbeing (2)
Mental Health (2)
pranayama (1)
breathing (1)
mind body (2)
breath (1)
calm (2)
stress (3)
anixety (1)
anger (2)
wellness (2)
self hypnosis (1)
hypnosis (1)
weightloss (1)
stop smoking (1)
phobias (1)
self esteem (2)
anxiety (2)
low mood (2)
relaxation (1)
depression (1)
peacefulness (1)
tension (1)
progressive muscle relaxation (1)
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Sarah Swindlehurst
Find a product
low mood
Self-help - Self Hypnosis Course
Available until
Learn how to use self-hypnosis for yourself, to improve your wellbeing, performance, mindset, and more..
Sarah Swindlehurst
%
COMPLETE
£30
Self-help - Relaxation Course
Available until
A course just for you to learn how to relax
Sarah Swindlehurst
%
COMPLETE
£25