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Category:
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Mental Healh, Self help courses, Wellness, Wellbeing (14)
Cognitive Behavioural Therapy, (1)
CBT (1)
Mindfulness (3)
Mind (5)
Wellbeing (4)
Mental Health (10)
pranayama (1)
breathing (1)
mind body (2)
breath (1)
calm (3)
stress (9)
anixety (1)
anger (2)
wellness (3)
self hypnosis (1)
hypnosis (1)
weightloss (1)
stop smoking (1)
phobias (1)
self esteem (2)
anxiety (3)
low mood (6)
meditiation (1)
relaxation (2)
depression (3)
peacefulness (2)
tension (1)
progressive muscle relaxation (1)
insomnia (1)
headaches (1)
hypertension (1)
high blood pressure (1)
heart (1)
asthma (1)
Chronic Fatigue Syndrome (1)
CFS (1)
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Sarah Mulliner
Sarah Swindlehurst/Mulliner
Find a product
breath
Self-help - Breathing Techniques
Available until
Learn breathing techniques to help manage your mental health/state.
Sarah Swindlehurst/Mulliner
%
COMPLETE
£30